[Pdf/ePub] Men's Work: A Practical Guide to

Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom by Connor Beaton, Connor Beaton

• Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
• Connor Beaton, Connor Beaton
• Page: 272
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781683649908
• Publisher: Sounds True, Incorporated

Download eBook

Free e books download Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom by Connor Beaton, Connor Beaton ePub MOBI

Overview

“I can unequivocally say that this is the book every man needs.” —Mark Groves, human connection specialist and founder of Create The Love Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort, validation, and an escape from the mundane boardroom of their existence. Where is the modern-day strength training for the hearts and minds of men? In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression. Through real-life stories from men he’s worked with and guidance in practical, accessible exercises, he takes you on a three-part journey to uncover and free yourself from the thoughts, emotions, and patterns that hold you back. When you face off with those pieces in place, that’s when you’ll: • Live with clear purpose and direction • Build your skills to win at relationships • Gain better control of your anger • Learn how to regulate your mind, body, and emotions, even under stress and conflict • Become fearless and at peace with your journey Men’s Work focuses on the unique challenges that men with psychological and emotional wounds so often grapple with—while giving you the tools to heal and return to society in a way that is both empowering personally and beneficial for all. “The goal of this work is not only to become a better man,” says Beaton, “but a better participant in the collective enterprise of living. True freedom awaits.”

Pdf downloads: ACUPUNTURA: UNA FARMACIA EN EL CUERPO (LIBROS SINGULARES) leer epub LIU ZHENG read book, PDF [DOWNLOAD] Master of Furies (Firemane Saga #3) by Raymond E. Feist on Iphone site, [Descargar pdf] DICTATOR (TRILOGIA DE CICERON III) site, Download PDF Mind Fuel: Simple Ways to Build Mental Resilience Every Day by Bear Grylls, Bear Grylls read book, Enslaved: My True Story of Survival by Emily Vaughn on Ipad link, DOWNLOAD [PDF] {EPUB} D'Vaughn and Kris Plan a Wedding by pdf, DOWNLOADS Come True: A Bomb-Ass Genie Romance by Brindi Quinn here,